Posts tagged one city marathon
Lessons from the Virtual One City Marathon

Almost exactly a year ago, I lined up for the Newport News One City Marathon with the goal of qualifying for Boston. This would require a finish time of 3:30, with an average pace of 8:00/mile. My training up to that point told me this was possible, but anything can happen in 26.2 miles, and I was pretty nervous going into it. I’ll spare all the details (you can read more here), but the end result was a Boston-qualifying marathon in a finishing time well below my goal.

And then, of course, everything got cancelled. I’ll skip over 2020 because nobody wants to re-live that mess again, but it’s only in the last few months that live races have started again. Personally, I’m not quite ready to sign up for a mass in-person event (even though a lot of companies have pulled this off safely!), but when the Virtual One City Marathon opened up, I knew I wanted to test my fitness while supporting a great local business (Flat Out Events).

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Qualifying for Boston: My Marathon Story

As of today at 10:24am, I officially became a Boston-qualified marathoner. I’ve talked about my journey in running a lot (click here or here for more), so today I’m focusing on exactly what it was like to run the One City Marathon and do it under my goal pace of 3:30. If you want a behind-the-scenes look at running a marathon, I’m breaking it down mile by mile - with all the before and after, too!

The week before the race was taper week, which meant I still ran every day but cut way back on mileage and intensity. All my runs were easy/slow pace, as much as I could hold back. The day before was mostly rest after a 3-mile shakeout run. By the end of the week, I felt completely out of shape, like I had lost all my fitness during this time. I knew this wasn’t true, so I had to fight against it mentally, but for months I’ve been pushing and running hard and increasing mileage, so to cut all that back right before the race was not my favorite feeling. Saturday felt incredibly long, and I just wanted the race to hurry up and start.

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